Emotional Congruence And Incongruence When Dating - Insanity Or Very Clear Communicating?
Kevin apologized to Melissa just after he missed an appointment. It was a simple misunderstanding, so Melissa said she wasn't really upset, just frustrated and disappointed.
But Kevin sensed there was much more to it. Melissa's smile seemed forced and he sensed there was more she wanted to say, but Melissa insisted they forget about it and move on. Still, Kevin had an uneasy feeling within the pit of his stomach.
Emotional Incongruence or emotional authenticity is acknowledging your true feelings which initiates enlightened conflict resolution.
Yet this may be compromised by emotional incongruence: denying or trying to cover your true feelings, either intentionally or not.
Most people have learned to conceal their emotions and thoughts. They've learned to be guarded because dropping the mask and becoming emotionally truthful can lead to feeling vulnerable.
In the heat of the moment, it can be difficult to see how honesty and vulnerability may be good, how completely disarming they can be and how important they are to building trust and sympathy.
Be emotionally congruent by using david-deangelo advice.
Over time, individuals automatically hold in feelings they judge to be "bad." This leads to acute emotional incongruence. What can be crazy making is you cannot feel the feelings you're transmitting to others.
If you want to be emotionally congruent, you must acknowledge the value of learning to feel safe with all your feelings.
Men and women obviously communicate differently, so your best bet in sorting out your feelings would be through david deangelo's dating tips. An expert at communication, davideangelo can help you communicate with the opposite sex with ease.
Find out the role fear or anger has played in your life. In the case of Kevin and Melissa, it is likely that Melissa had some old feelings, of which she was totally unaware, triggered by her discussion with Kevin, who then picked up on the uncomfortable residue and put up his defenses.
It is entirely possible that Melissa was being perfectly sincere in her statement that there was nothing more, basically because she was not in touch with her deeper feelings.
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